Best Fitness Hashtags for Instagram and Tiktok in 2023

Hashtags are a powerful marketing tool for fitness content creators on social media platforms like Instagram and TikTok. They can help your posts reach a wider audience, increase engagement, and attract potential clients or customers. But with so many fitness hashtags, knowing which ones to use can take time and effort. In this comprehensive guide, we’ve compiled the best fitness hashtags for Instagram and TikTok, along with tips on how to use them effectively.

How to Use Fitness Hashtags for Instagram and TikTok

Before diving into the top fitness hashtags, let’s first discuss why you should use them and some best practices. Hashtags can help discover your content by users interested in your niche, which can lead to increased engagement and followers. Using hashtags relevant to your content, niche, and audience is essential.

Try to avoid using too many in one post when using fitness hashtags. Using too many can come across as spammy and decrease engagement. Mixing up your hashtags with popular, niche-specific, and campaign-specific ones is also a good idea. That can help you reach different audiences and increase the chances of your content being discovered.

Top Fitness Hashtags for Instagram

Now, let’s get into the top fitness hashtags for Instagram. These hashtags are divided into four categories:

Popular general fitness hashtags

Niche-specific fitness hashtags
Hashtags for fitness challenges and campaigns
Hashtags for fitness influencers

Popular General Fitness Hashtags:

#fitness
#fitfam
#fitspo

#health
#exercise
#gym

#motivation
#workout
#fitlife

#training

Niche-Specific Fitness Hashtags:

#bodybuilding
#crossfit

#yoga
#pilates
#running

#cardio
#weightlifting
#powerlifting

#fitnessmodel
#fitspiration

Hashtags for Fitness Challenges and Campaigns:

#fitforlife

#fitgoals
#fitnesschallenge
#fitnessmotivation

#30daychallenge
#healthyhabits
#summerbody

#fitandhappy
#fitfoodie
#fitgirl

Hashtags for Fitness Influencers:

#fitfluencer
#fitnessjourney
#fitnesstips

#fitnessblog
#fitnesscoach
#personaltrainer

#fitsquad
#fitnessaddict
#fitnessinstructor

#fitnessinspiration

Top Yoga and Pilates Hashtags for Instagram

If you’re a yoga or Pilates enthusiast, these hashtags are for you. These hashtags are also divided into four categories: popular yoga and Pilates hashtags, niche-specific yoga and Pilates hashtags, hashtags for yoga and Pilates challenges and campaigns, and hashtags for yoga and Pilates influencers.

Popular Yoga and Pilates Hashtags:

#yogaeverydamnday

#yogalove
#pilateslovers
#yogainspiration

#yogalife
#yogapose
#pilatesreformer

#pilatesbody
#yogapractice
#yogajourney

Niche-Specific Yoga and Pilates Hashtags:

#yogaeverywhere
#yogagirl
#yogini

#pilatesmat
#pilatesgirl
#yogateacher

#pilatesinstructor
#yogastudent
#pilatescommunity

Hashtags for Yoga and Pilates Challenges and Campaigns:

#yogachallenge
#pilateschallenge
#30dayyogachallenge

#yogaeveryday
#pilateschallenge2023
#yogabody

#pilatesforlife
#yogafit
#pilateslove

#yogagoals

Hashtags for Yoga and Pilates Influencers:

#yogainspired
#pilatesbody

#yogamom
#pilatesforbeginners
#yogadaily

#pilatesinspired
#yogafun
#pilatesmovement

#yogaeverywhereigo
#pilatesworkout

Top Bodybuilding and Weightlifting Hashtags for Instagram

If you’re into bodybuilding or weightlifting, these hashtags will help you reach a larger audience. These hashtags are divided into four categories: popular bodybuilding and weightlifting hashtags, niche-specific bodybuilding and weightlifting hashtags, hashtags for bodybuilding and weightlifting challenges and campaigns, and hashtags for bodybuilding and weightlifting influencers.

Popular Bodybuilding and Weightlifting Hashtags:

#bodybuilding
#bodybuilder

#weightlifting
#weighttraining
#fitnessmotivation

#fitfam
#gymmotivation
#muscle

#fitlife
#bodybuildinglifestyle

Niche-Specific Bodybuilding and Weightlifting Hashtags:

#musclebuilding

#powerbuilding
#olympiclifting
#strongman

#naturalbodybuilding
#bodybuildingnation
#massbuilding

#physique
#bodybuildingfood
#powerlifting

Hashtags for Bodybuilding and Weightlifting Challenges and Campaigns:

#bodybuildingchallenge
#weightliftingchallenge
#squatchallenge

#benchpresschallenge
#deadliftchallenge
#musclechallenge

#bodybuildingtransformation
#weightliftingmotivation
#bodybuildingjourney

#fitover40

Hashtags for Bodybuilding and Weightlifting Influencers:

#bodybuildinglifestyle
#weightliftinglifestyle

#bodybuildingtips
#weightliftingtips
#bodybuildingcoach

#weightliftingcoach
#fitnesstrainer
#bodybuildingmotivation

#weightliftinginspiration
#bodybuildingcommunity

Best Running and Cardio Hashtags for Instagram

If you’re a runner or cardio enthusiast, these hashtags will help you connect with like-minded individuals. These hashtags are divided into four categories: popular running and cardio hashtags, niche-specific running and cardio hashtags, hashtags for running and cardio challenges and campaigns, and hashtags for running and cardio influencers.

Popular Running and Cardio Hashtags:

#running
#runnersofinstagram
#runnerlife

#cardio
#runhappy
#runnersworld

#runlikeagirl
#runnerscommunity
#runningmotivation

#runinspiration

Niche-Specific Running and Cardio Hashtags:

#trailrunning
#marathontraining

#halfmarathon
#treadmillrunning
#sprinttraining

#cardioworkout
#runningmom
#indoorcycling

#crosstraining
#spinning

Hashtags for Running and Cardio Challenges and Campaigns:

#runstreak

#runtoinspire
#5ktraining
#10ktraining

#runningchallenge
#runnerslife
#cardiochallenge
#runnershigh
#fitforfun

Hashtags for Running and Cardio Influencers:

#runningcommunity
#cardioqueen
#runningtips
#cardiotraining
#runningcoach
#cardiofitness
#runwithfriends
#cardiojunkie
#runninggear
#cardiosweat

Top Dance and Aerobics Hashtags for TikTok

TikTok is the perfect platform to showcase your dance and aerobics skills. These hashtags will help you get discovered by the right audience. These hashtags are divided into four categories: popular dance and aerobics hashtags, niche-specific dance and aerobics hashtags, hashtags for dance and aerobics challenges and campaigns, and hashtags for dance and aerobics influencers.

Popular Dance and Aerobics Hashtags:

#dance
#aerobics
#dancefitness
#danceparty
#dancelife
#dancechallenge
#aerobicsworkout
#dancemoves
#dancecommunity
#aerobicdance

Niche-Specific Dance and Aerobics Hashtags:

#zumba
#hiphopdance
#jazzdance
#ballet
#salsadancing
#tapdance
#contemporarydance
#aerialdance
#bellydance
#irishdance

Hashtags for Dance and Aerobics Challenges and Campaigns:

#dancechallenge
#aerobicschallenge
#dancefitnesschallenge
#danceforlife
#dancefit
#aerobicfitness
#dancemom
#aerobictraining
#dancelifestyle
#aerobicmusic

Hashtags for Dance and Aerobics Influencers:

#dancecommunity
#aerobicinstructor
#danceinspiration
#aerobicdancefit
#danceforhealth
#aerobicsmotivation
#dancetutorial
#aerobicsworkout
#dancefitnessinstructor
#aerobicsonline

Top Sports and Outdoor Fitness Hashtags for Instagram and TikTok

If you’re into sports and outdoor fitness, these hashtags will help you connect with others who share your passion. These hashtags are divided into four categories: popular sports and outdoor fitness hashtags, niche-specific sports, and outdoor fitness hashtags, hashtags for sports and outdoor fitness challenges and campaigns, and hashtags for sports and outdoor fitness influencers.

Popular Sports and Outdoor Fitness Hashtags:

#sports
#outdoorfitness
#fitnessoutdoors
#fitnesssports
#sportlife
#outdoorsport
#fitnessadventures
#fitnesshiking
#fitnessrunning
#fitnessclimbing

Niche-Specific Sports and Outdoor Fitness Hashtags:

#mountainbiking
#rockclimbing
#trailrunning
#surfsup
#kayaking
#skateboarding
#snowboarding
#beachvolleyball
#mountaineering
#hikingadventures

Hashtags for Sports and Outdoor Fitness Challenges and Campaigns:

#outdoorfitnesschallenge
#fitnesssportschallenge
#sportsandfitness
#outdoorsportschallenge
#fitnesscamp
#sportslife
#outdoorworkout
#sportsnutrition
#fitnesschampion
#sportswoman

Hashtags for Sports and Outdoor Fitness Influencers:

#outdoorfitnesscommunity
#sportstraining
#fitnesscoach
#sportsmotivation
#outdoorsports
#fitnesssportsinstructor
#sportsperformance
#outdoorlifestyle
#fitnessadventure
#sportsnutritionist

Top General Fitness Accounts to Follow on Instagram

If you’re looking for general fitness inspiration and education, be sure to follow these accounts on Instagram:

@fitness: Tips and motivation for achieving your fitness goals.
@kayla_itsines: Creator of the BBG workout program.
@sweat: Workouts, recipes, and community for women.
@toneitup: Workouts and nutrition plans for women.
@blogilates: Pilates workouts and lifestyle inspiration.
@fitgirlsguide: Community and resources for women’s fitness.
@athleanx: Workouts and fitness tips for men and women.
@sixpackabs: Workouts and nutrition plans for building abs.
@gymshark: Fitness apparel and inspiration for men and women.
@bodybuildingcom: Workouts, nutrition, and supplements for bodybuilders and fitness enthusiasts.
@jillianmichaels: Fitness tips and inspiration from celebrity trainer Jillian Michaels.
@fitmencook: Healthy recipes and nutrition tips for men.
@myfitnesspal: Nutrition tracking and fitness inspiration.
@mrandmrsmuscle: Couple’s fitness and lifestyle inspiration.
@fitplan_app: Workouts and coaching from celebrity trainers.
@trainwithjordan: Workouts and fitness tips from personal trainer Jordan Syatt.
@crossfit: Official account for the CrossFit community.
@natacha.oceane: Workouts and lifestyle inspiration from fitness influencer Natacha Oceane.
@ashley.horner: Workouts and lifestyle inspiration from fitness influencer Ashley Horner.
@fitandthick: Fitness and nutrition resources for women.

Top Yoga and Pilates Accounts to Follow on Instagram

If you’re a fan of yoga and Pilates, be sure to follow these accounts on Instagram:

@yoga_girl: Yoga inspiration and lifestyle advice from Rachel Brathen.
@adrienelouise: Yoga classes and inspiration from Adriene Mishler.
@kinoyoga: Ashtanga yoga inspiration and education from Kino MacGregor.
@aloyoga: Yoga apparel and inspiration from Alo Yoga.
@badyogiofficial: Yoga classes and community from Erin Motz.
@thebalancedlife: Pilates workouts and lifestyle inspiration from Robin Long.
@popsugarfitness: Yoga and Pilates workouts and inspiration.
@catmeffan: Yoga inspiration and lifestyle advice from Cat Meffan.
@jadealectra: Yoga inspiration and education from Jade Alectra.
@dylanwerneryoga: Yoga inspiration and education from Dylan Werner.
@yogawithadriana: Yoga inspiration and education from Adriana Lee.
@liforme: Yoga apparel and inspiration from Liforme.
@yogaworks: Yoga inspiration and education from the YogaWorks community.
@yogaglo: Online yoga classes and inspiration.
@mynameisjessamyn: Yoga inspiration and education
@yoga_josey: Yoga inspiration and education from Josey Prior.
@yogalatesblissindia: Yoga and Pilates inspiration and education from Bollywood-inspired fitness studio Yogalates Bliss.
@bodybyyoga: Yoga-inspired fitness and nutrition tips.
@brettLarkinYoga: Yoga inspiration and education from Brett Larkin.
@yogabycandace: Yoga inspiration and education from Candace Moore.

FAQs

How many hashtags should I use in my fitness posts on Instagram and TikTok?

It’s best to mix 5-15 hashtags per post to avoid sounding spammy.

How do I know which fitness hashtags to use?

Use hashtags that are relevant to your niche, content, and audience. Mix up your hashtags with popular, niche-specific, and campaign-specific ones.

Can fitness hashtags help me gain more followers and engagement?

Using the right hashtags can help your posts reach a wider audience and attract potential followers or customers.

Should I use the same fitness hashtags on Instagram and TikTok?

It’s best to use hashtags relevant to your posting platform, as each platform has its own culture and community.

Conclusion

Using the right fitness hashtags can help your content get discovered by a wider audience and increase engagement on Instagram and TikTok. Using a mix of popular, niche-specific, and campaign-specific hashtags, you can reach different audiences and increase your chances of success. Be sure to also follow relevant fitness accounts on Instagram for inspiration and education.